Founder of ROOTÉ

Vashti Gray, M.S. Kinesiology

ROOTÉ was founded to bring structure back to modern fitness.

While much of the industry focuses on trends, intensity, and short-term results, ROOTÉ is built on movement science, biomechanics, and long-term human performance.

Through The Kynéa Method™, ROOTÉ develops movement quality, strength capacity, and structural resilience across every stage of life.

The work is grounded in formal study of kinesiology, exercise physiology, and integrative nutrition, with a focus on building systems that support lifelong health rather than temporary transformation.


Education

Master of Science — Kinesiology

Movement Science & Exercise Physiology

Bachelor of Science — Kinesiology

Human Performance

Academic study focused on biomechanics, injury prevention, performance development, and long-term human movement health.

Research and study focused on:

Biomechanics

Injury prevention

Strength development

Movement quality

Lifespan health and performance

Professional Credentials

Certified Strength and Conditioning Specialist (CSCS)

Certified Personal Trainer (CPT)

Corrective Exercise Specialist (CES)

Certified Nutrition Coach

ROOTÉ exists to build a movement-centered health system that supports strength, resilience, and longevity across the lifespan.